
There are a few basic scuba diving rules that you should follow. These cover the Safety, Equipment and Technique. You can dive to your full potential by understanding these rules. Even though scuba diving doesn't seem as hard as it seems, there are still mistakes that can be made and you may end up in trouble.
Norms
The Norms for Scuba Diving are a set of rules that divers and snorkelers must follow when they are underwater. They were created to decrease the chances of getting decompression sick, which is caused by too much nitrogen being absorbed during a dive. These rules make it mandatory for divers to slow down so that the nitrogen that has been absorbed can escape. These rules also help reduce the risk of most scuba diving risks.
It is important to wear the right type of equipment when scuba diving. You should ensure that you have the right equipment and keep it in good condition. If you are scuba diving with a buddy, it is a good idea. Make sure you have a checklist. Also, know where your exit point is.
Equipment
To dive safely and comfortably, you need to have the right equipment. A tank and regulator are the basic equipment. You can choose from different sizes, and the maximum pressure for a tank is around 2000 psi. Regulators, made of steel and aluminum, are used to transfer high pressure air to ambient air. Two stages make up the regulator. One connects directly to the tank while the second goes in the diver’s mouth. There are also gauges on regulators that indicate how much air is in the tank.

Scuba equipment can be a long-term investment. However, if you are only diving occasionally, renting is a more convenient and affordable option. Renting equipment can be cheaper than getting an extra bag from the airport.
Technique
It is crucial to adhere to a set of guidelines while diving to ensure safety. Divers should check their air gauges every so often, and at least once during a dive. Decompression sickness can result if divers fail to do so. Divers should inform their dive partners about the exact level and location of their air tanks.
You should breathe underwater in a slow, steady rhythm. Because it can cause ruptures to the lung walls, holding breath underwater can be dangerous. It can also lead to arterial gas embolism which can be fatal. For this reason, divers must be aware of the current conditions of the water.
Safety
It is important to remain calm when scuba diving and avoid panic attacks. You might have a fear of the dark or a phobia. However, you can still be safe by taking other safety precautions. Let your instructor know that you are anxious. They can prepare you with hand signals and mental sayings that will help you deal with these fears. You should find a teacher who is gentle if you fear water.
A seat belt and helmet are important safety tips. It is important to always be alert and aware of your surroundings. You will have someone to assist you if anything goes wrong.

Recommendations For Beginners in Scuba Diving
Scuba diving beginners should remember to stay hydrated. Dehydration may cause decompression illness, cramps, and decreased awareness. These side effects can be prevented by drinking plenty of fluids before and after diving. Dehydration can also increase the risk of nitrogen narcosis. This is dangerous and requires medical attention.
Check that your equipment is in perfect condition before diving. It is recommended to dive with a buddy. By doing this, you can check on them during the dive and ask them questions. Practice using your scuba kit by checking your buoyancy from the surface. It is recommended to take slow, controlled dives.